Quiche Quiche Vegan Quiche Quiche

quiche

This is cold quiche which is why the cheese looks stiff...

If you are lucky enough to live in South Florida, then you have the chance to eat at Sublime, a critically acclaimed vegan restaurant in Fort Lauderdale. Scott and I have eaten there a dozen times, but now that we live 12 hours away replication is our only option. There are a few dishes we go completely gaga over, Sublime Picatta (delicious Gardein topped with lemon-caper sauce), Frito Misto (crispy fried cauliflower coated in chili sauce to die for), and their many quiches which tend to change with the season. After making our own Tofurky this pasted Thanksgiving, we realized we would probably use the same technique when making vegan quiche, smashing and marinating tofu! Yay!

We used a recipe from Compassionate Cook but altered it to work with what we had in the kitchen. This turned out to be so easy and delicious, holiday mornings will be forever changed.

If you guys go through tofu like we do, you should start buying your blocks at Asian markets. They are usually half the price of grocery store tofu so you can stock up.

OH, and by the way, if you have a birthday coming up, ask for a Tofu Press. It’s a T O F U  P R E S S, people! Save the trees! No more paper towels, it takes half the time, and you can marinate in that baby like nothing! OK enough with the blabber. Make a quiche!!!

Ingredients:
* 1 pre-made pie crust, make sure it’s vegan!
* 1 tbsp olive oil
* 1 onion, diced
* 1 bell pepper, chopped
* 1 cup chopped broccoli
* 2 cups Daiya brand cheddar shreds, 1 cup for the mix and 1 for the topping
* 1 pound firm tofu (1 1/2 blocks), drained
* pinch of cayenne pepper
* 1/2 tsp turmeric
* 1 tbsp dried basil
* 1/2 tsp salt
* pepper to taste
* 1/2 cup unsweetened soy milk

Preparation:
Pre-heat the oven to 425 degrees.
Heat the olive oil in a medium saucepan over medium heat and sautee the onion, bell pepper, and broccoli until cooked, about 8 to 10 minutes.

In a blender or food processor, blend the tofu, spices, salt, cheeze, and soy milk until smooth. Stir the vegetables and the tofu mixture together and add pepper to taste.

Pour the batter into the pie crust and top with more cheeze. Bake for 30 minutes, or until a knife inserted just off-center into the quiche comes out clean.


Cheap & Vegan Pesto Pizza

Having acid reflux makes it hard for me to enjoy a delicious slice of cheap pizza. Fortunately, I have a brain and managed to come up with a cheap alternative to pesto sauce that would also work for a vegan diet! I have also included a recipe for easy pizza dough.

Dough recipe

Start the dough first because it has to sit and rise for about an hour.

3 1/2 cups bread flour (AP works fine)

1 1/4 Tbsp active dry yeast

1 1/2 cups lukewarm water

2 Tbsp olive oil

1 tsp sugar

2 tsp salt

2 Tbsp garlic powder

Start by mixing your lukewarm water and yeast in a medium sized bowl. Let the yeast dissolve, about 10 minutes.

Add the flour, olive oil, garlic powder, salt, and sugar. Stir with a wooden spoon until most of the flour is wet, then work the dough with your hands, kneading until the dough is sticky and smooth.

Roll into a ball and put the dough ball into a well oiled bowl covering it with a damp paper towel. Let this sit and rise about 1 hour.

For the pesto sauce you will need:

1 large bunch of parsley, flat or curly

1 cup olive oil

4 -5 cloves garlic, raw

pinch of salt

1/4 cup almonds, blanched

1/4 cup cashews, blanched

if you have salted nuts, they can be used, just don’t add as much salt to the mixture

3 Tbsp nutritional yeast, for the cheeeesey flavor

I also threw in a handful of spinach because I wanted to make a bit more to freeze.

Put all of these ingredients into a food processor, and blend. Do NOT over blend, we don’t want to pulverize the leaves, just finely mince them. I put the mixture into the fridge until the dough had risen.

Once the dough finishes blowing up like a pasty blowfish, sprinkle some cornmeal or flour onto a flat surface and roll the dough out into whatever shape or size you want. Brush a little olive oil around the rim of the dough and use a large spoon to spread the pesto sauce around the pizza. I put a verrrrry good amount on.

Cheese is up to you. We used Daiya vegan mozzarella, sprinkle that shit on it real good. Cheese cheese yayaya!

Put everything into the oven at 350 degreeese for about, I’d say, 25 minutes, but watch it!

Take it out and eat it.


Delicious Vegan Banana Waffles

1 3/4 cups nondairy milk, i used sweetened original almond milk
1/2 cup vegetable oil
1 1/2 cups whole wheat flour
1/2 cup tapioca flour, or chickpea flour (you could stick with whole wheat flour but I find tapioca/chickpea flour binds better)
1 tablespoon brown sugar
3 teaspoons baking powder
1/2 teaspoon salt
1 1/2 bananas
1 tsp vanilla extract

Turn on your waffle iron, I preheat that sucker first so I don’t get that first unappetizing soggy waffle. Then mix the wet ingredients in a large bowl. Slowly stir in the dry ingredients when the wet ingredients are mixed well, and 1 banana. I mashed the banana with a wooden spoon in a separate bowl first and then added it to the mixture because it’s easier. Then pour into the waffle iron, the portions really depend on how big your waffle iron is, I usually use about 1/3 cup.
Cut up the remaining 1/2 of banana and put it on top of your delicious waffle and eat em up!


vegan fettuccine sauce recipe!

Here you go, Jojo!!!

1 box SILKEN tofu

1/2 c canola oil

1/2 tsp onion powder

1/4 c nutritional yeast

1 tsp sea salt

2 cloves of garlic

add red pepper, cayenne, oregano, and basil to taste

Process all of these ingredients in a food processor. If it is too chunky, feel free to add unsweetened soymilk. Mix with pasta and serve! We usually add some veggies to it, like spinach, kale, or broccoli (duh.)

Makes about 4 servings

 

 


seinfeld’s van

well, the holidays are over and i am now RICH in kitchen appliances. thanks to my AWESOME mom, i am now the owner of a food dehydrator. Scott and I have started experimenting with pretty much anything we can afford to get our hands on. We were reading through some of the manual and thought the idea of making fruit leathers was an interesting idea. So tonight we went to the local Jewish market and picked up some ripe fruits only to puree the hell out of them.

Ingredients:

2 granny smith apples. cored

1 ripe ripe ripe bananas

1 tbs creamy peanut butter

1 tsp light agave nectar

a pinch of salt

1 tsp all spice

1 tsp ground cloves

1 tbs cinnamon

puree to a smooth applesaucey consistency. then spread with a spatula on your leathering plate, if you have a dehydrator, and i topped it off with some more cinnamon. dehydrate on 140F for 8 hour.


Eggplant Roll Upz

Last night we had a few guests over  to watch Mad Men and have dinner. We were unsure of what to make and I happened to stumble across this recipe for eggplant roll-ups! I, of course, modified it to make it vegan, so here is what I did, and I must say this, THEY WERE DELICIOUS!

I will also include the recipe for the sauce <3

Ingredients:

2 Chinese eggplants
the original calls for 3 but I found for a group of 4 only two was necessary

5-6 TB Extra Virgin Olive Oil

3 whole cloves garlic, peeled and minced

2-3 whole wheat pitas

1 C Follow Your Heart Mozzarella cheese, shredded

1/2 red pepper

1/2 green pepper

1/2 C sun dried tomatoes
The original recipe calls for these but because of the cost, I did not use them and just used a green pepper for variety. Spinach would also be a good addition

Directions:

  1. Wash and trim the stems, then slice the eggplant LENGTHWISE into 3/8 inch slices making sure you have a flat surface on each side
  2. Lightly brush each side with extra virgin olive oil, I dusted them with mixed spices as well, and grill on both sides until soft. Remove and set aside to cool. Grill or roast the peppers until soft and delicious.
  3. Peel and mince garlic, then heat on a stove top on MEDIUM heat with 2 T olive oil until warm. Set aside to cool.
  4. Shred the mozzarella cheese and add to the garlic and olive oil, mix. You should end up with almost a chunky pasty situation, this is good! It makes it easier to spread. Slice the grilled or roasted peppers and prepare the VERDE SAUCE (see below).
  5. Heat pita bread in an oven until slightly crispy and slice into triangles. Set the eggplant on a flat surface; use a spatula and spread the cheese on the eggplant, strategically place the peppers and other innards you choose, roll the eggplant, and place either inside or on top of a triangle piece of pita bread! Then drizzle with VERDE SAUCE and ENJOY!

VERDE SAUCE! STEF APPROVES!

Ingredients:

1-2 bunches cilantro

3-4 cloves garlic, peeled

4-5 TB water

1/4 tsp cumin powder

3/4 tsp coarse salt

1/2 c olive oil

1 c loosely packed Spinach

Directions:

  1. Stem the cilantro then process with all dry ingredients in a food processor. Then slowly add the olive oil and water. Blend blend blend and finish! Delicioso!

My FAMOUS Vegan Mac n’ “Cheese”

Scott tried vegan mac n’ cheese at our only local vegan restaurant, and it was disgusting. I don’t know what they added to it, but it tasted more like a cheddar kugel and even that sounds disgusting. So we found some recipes, and after some trial and error, came up with this recipe, and, guys, I have made this dish almost a dozen times and it disappears as quickly as it was served!

Ingredients:

8 oz macaroni

2 slices of bread

2 tbs and 1/3 c Earth Balance

2 tbs shallots

1 c potatoes, diced

1/4 c carrots

1 c water

1/4 c cashews, raw is better but salted works too

2 tbs sea salt

1/4 tsp garlic, minced

1/4 tsp dijon mustard

1/8 tsp cayenne

1/3 c onion

Veggies of your choice! We use broccoli because it’s my favorite!

Directions:

  1. Cook macaroni w/ salt according to the package.
  2. In a food processor, make breadcrumbs.
  3. Preheat oven to 350 degrees, cook shallots, carrots, onions, potatoes in a saucepan until soft with 4 qts of water.
  4. Blend cashews, salt, garlic, and 1/3 c Earth Balance, mustard, cayenne, salt and pepper in processor. I’d do this in parts unless you have a large blendy machine. Then blend the soft vegetables and potatoes. Mix all together.
  5. Blanche your extra veggies. Toss pasta with the cheesey sauce and add your blanched veggies vegetables and pour into a loaf pan or casserole dish. Top with breadcrumbs.
  6. Cook for 30-40 minutes or until cheesey sauce bubbles.
  7. SERVE AND EAT~!!!

Martha’s Pea & Cilantro Rice

I love Martha Stewart. She always comes up with yummy foods to eat. I made this for Scott and I one night and it was so tasty I want to share with the rest of you!

Ingredients:

I c fresh cilantro leafys , packed, keep the stems!

2 tbs extra virgin olive oil

1 medium onion, chopped

1 garlic glove, minced

1/4 tsp chili powder

1 cup long grained rice

1 1/2 c water

1 lb peas, frozen or fresh.

salt and pepper to taste

Directions:

  1. Tie cilantro stems together with twine,  heat oil in a pot and cook onions and garlic until tender, about 8 minutes. Add chili powder, season with salt and pepper and cook for 1 minute more.
  2. Add rice, stir to coat. Add cilantro stem bundle add water, and bring to a boil. Reduce heat, simmer, covered. until water is absorbed, about 15 minutes.
  3. Remove from heat, add peas, DO NOT MIX YET, cover for about 10 minutes. Discard cilantro stems, and add cilantro leaves. Mix and serve!

Dubb-Layer Pumpkin Vegan “Cheese” Cake

“Pumpkin season is right around the corner!” – Scott

Yes, yes it is. I already have my costume planned for Halloween, and Scott is waiting for Shipyard Pumpkin ale. Yummm! What’s even more yummy than pumpkin ale? Pumpkin cheesecake!

Ingredients:

GROUP A

8 oz container of Tofutti cream cheese.

12 oz container SILKEN tofu

1/2 tsp vanilla extract

1/2 cup sugar (brown or white)

1 1/2 tsp lemon juice

2 tbsp cornstarch

GROUP B

1/2 cup pumpkin PUREE (not pie filling)

2 tbsp rum (mm spiced rum)

1/4 tsp ginger

1/4 tsp nutmeg

3 tbsp sugar (brown or white)

Directions:

  1. Preheat the oven at 350 degrees.
  2. In  food processor, puree GROUP A until smooth, I’d recommend doing putting the cream cheese in first because it tends to stick together at the top and not want to blend.
  3. Remove 1 cup of the mixture and spread it on the bottom of the pie crust. Set the rest of the contents aside.
  4. Blend GROUP B in the processor. Then smooth over the bottom layer of cheesecake filling heaping slightly in the center.
  5. Cook for about 50-60 minutes, checking frequently towards the end.


Vegan Banana Bread

I grew up eating banana bread. My grandma’s recipe is stashed away in our kitchen, it’s old and crinkled, but it was the best recipe and we all love it. Unfortunately, my family has given up milk and egg products due to allergies, or diet changes. I used my grandma’s recipe as a base and replaced the eggs and milk with their vegan counterparts and came up with this delicious recipe we can all enjoy!

Ingredients:

3 ripe bananas

1 c brown sugar

1 tsp vanilla

1 c whole wheat flour

1 c AP flour

1 tsp baking powder

1 tsp cinnamon

1/4 c water

1/2 c applesauce

1/2 tsp all spice

Sometimes we like to add semi sweet, non-dairy chocolate chips, cranberries or fresh blueberries to the batter. I’ve also sprinkled the top with brown sugar and walnuts, or coconut flakes. Go crazy! The possibilities are endless.

Directions:

Preheat oven to 350.

Cream the bananas and sugar. Add the sugar.

Mix in water.

In a separate bowl, mix the dry ingredients. Fold into wet ingredients.

Put in a loaf pan and top it off with whatever you’ve chosen. Then bake for about 50 minutes. You may want to check the center with a stick just to make sure, sometimes the center takes a bit more time to cook, but other times it my just be banana making it appear to be uncooked, so examine your stick!

I’d let this sucker cool for at least a good fifteen minutes before cutting, and an hour before storing (if you’re using the fridge).


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